Toms Shoes

As we learn more and more about the way in which our actions and decisions influence the planet and our health, it’s difficult to ignore them. However, it can be hard to know what steps to make to make better decisions for our health and Earth. These three steps will help you make the right decisions.

Your Diet

Changing your diet can make a huge difference in your health and for the planet. Scientific studies have confirmed that the most heart healthy diets and vegetarian and vegan, and it will do wonders for your health. It will also help the planet by not giving money to factory farms, that are one of the biggest contributors to C02. Changing up your diet is an excellent way to feel better about your body and the environment.

What You Buy

This goes along somewhat with your diet, but considering what you’re buying is also important. Leaving a smaller footprint is important and items like styrofoam and plastic can greatly increase your footprint. The can apply to all sorts of things, but the easiest to consider is take out food or other foods that come in a lot of packaging. You should also consider small things that you waste and many more. You should also consider the kind of clothing you buy. You should be buying sustainable clothing. Try Toms Shoes which also donates one pair for every pair you buy to children in need.

Gardening

Having your own garden can create a sustainable lifestyle for yourself while also giving you healthy food to eat daily. If you don’t think you have enough space, there are plenty of different implements you can put in your space to make the garden you want. Look at your space and consider what’s possible. If you have. Verticals space, or big window you can grow inside and out!

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